Campaigns

Real & Raw: WEEK 3

The focus this week is blowing off steam! Mental Maintenance Monday: live meditation on concentration (saved on our instagram video...

Real & Raw: WEEK 2

Themes for this week: heart chakra, fire element, honoring honesty, movement, creations, explore, heavy emotions, deconstruction,...

Real & Raw: WEEK 1

We will focus on the water element. We have grounded ourselves in our personal container of safety & solitude through the live guided...

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April 2022 Spring Forward [Week 3 & 4]

WEEK THREE: Intentional Maintenance Building stewardship —> Pay close attention to your days, & take note of the important symbols +...

April 2022 Spring Forward [Week Two]

WEEK TWO: Utilizing the Free Space Boundaries —> Create boundaries for your sacred space (self) that will prevent you from reverting back...

April 2022 Spring Forward [Week One]

4 weeks, 4 focuses, 4 you! Each week has its own focus. Freely choose prompts that align with your energy for each week. There’s no right...

January Campaign: Starve the Ego, Feed the Soul [2]

4 WEEKS. 4 FOCUSES. Stay up to date with this month's campaign via our Instagram @444themental. There will be giveaway incentives for...

January Campaign: Starve the Ego, Feed the Soul [1]

4 WEEKS. 4 FOCUSES. Stay up to date with this month's campaign via our Instagram @444themental. There will be giveaway incentives for...

September is 444 Self Love + Sensuality Challenge

This month's challenge is to get us back into alignment with our divine feminine energy. After being held accountable and recognizing...

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