Think Big, Keep Cautious
From the moment one feels that push, that urging nudge in stepping out from the comforts of the known; “what ifs” sink their fangs within...
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Mental Maintenance
- Jan 11, 2022
- 1 min
January Campaign: Starve the Ego, Feed the Soul [2]
4 WEEKS. 4 FOCUSES. Stay up to date with this month's campaign via our Instagram @444themental. There will be giveaway incentives for...
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Mental Maintenance
- Jul 5, 2021
- 3 min
Getting Out of Your Own Way
It’s important to realize how your thoughts, actions, habits and attitude can stand in the way of your hopes and dreams.
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Mental Maintenance
- May 20, 2021
- 2 min
Advice Column 💌 Overcoming lack of support & fear... Step or stay?
Will you step or stay? Don’t let fear stop you from your destiny mamas! You’ll find once you start, the fear withers away.
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Mental Maintenance
- May 17, 2021
- 2 min
authenticity > approval
Approval has led me to no longer be able fight or flight, only shut down. I’ll never be adequate enough to fulfill other’s reality or ideas.
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